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Upcoming Events
6th Annual Kids Against Hunger
Winnetka Community House
Mar 12, 2016
8:30 AM – 4:00 PM
 
Spring Benefit Dinner
Michigan Shores
May 13, 2016
6:00 PM – 11:00 PM
 
Speakers
Feb 25, 2016
 
Mar 03, 2016
 
Mar 10, 2016
 
Mar 17, 2016
 
Mar 24, 2016
 
Mar 31, 2016
 
Apr 07, 2016
 
Apr 14, 2016
 
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Sponsors
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Russell Hampton
National Awards Services Inc.
Sage
Club Information
Come join us for lunch, fellowship and service.
Winnetka-Northfield
Service Above Self
We meet Thursdays at 12:15 PM
Winnetka Community House
620 Lincoln Avenue
Tyrrell Room (winter) 111A (summer)
Winnetka, IL  60093
United States
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District Service Project
Incoming President Patti Van Cleave requests that members bring items to the next two meetings.  This district-wide service project launches the coming year's Rotary International theme: "ROTARY SERVING HUMANITY," by participating in a project that serves those who have served U.S. Veterans and their families in need of assistance.  There are two partner organizations who request the following items, which we will collect for them at our next two meetings:

ILLINOIS AMVETS  Requests gently used adult & children’s clothing, backpacks, & purses, old cell phones &
laptops.

VETERANS OUTREACH OF WISCONSIN  Requests food basics like canned tuna, ketchup, mustard, jello, pasta & pasta sauce, cereal,
canned ravioli & spaghetti, macaroni & cheese, and pancake mix; Toiletries…..Razors. shaving cream, men’s and women’s deodorant, shampoo,
feminine products & soap.

Cash contributions to either or both these great organizations are also welcome!
 
This Thursday Speaker Bio: Dr. Murray Ardies
Dr. Ardies earned a Bachelor of Physical Education from The University of Manitoba in Winnipeg, Canada in 1975 following which he worked for the Government of Manitoba as an exercise-specialist and then as Co-Director of Operation ReNu, a public health education program that emphasized proper diet and physical activity as preventive medicine. In 1978 he earned a Master’s degree with a Major in Health Education and a Major in Physical Education along with a minor in Nutrition from Northern Michigan University, Marquette MI and then a multi-disciplinary PhD at UT-Austin in 1985 with majors in Pharmacology, Nutrition, and Exercise Physiology where we demonstrated that exercise can prevent alcohol-induced mitochondrial dysfunction in liver. He then worked at the Ichan School of Medicine at Mt. Sinai in NYC on developing new methodologies for CYP and CYP reductase purification with Dr. Jerome M. Lasker (CYP450-GP). Next, at Stanford University Medical School he worked on projects to purify and characterize steroid-binding proteins from yeast with Dr. Peter Molloy and then at the Department of Anesthesia with Dr. James Trudell where he helped characterize molecular mechanisms of alcohol and halothane toxicity involving direct immune attack on liver cells. In 1989 he joined NEIU where he was first to demonstrate that exercise could prevent alcoholic fatty liver; the first to show that exercise alters CYP enzyme activity in liver; and the first to show that exercise enhances antioxidant, Phase II, and redox-control enzyme functions in liver and lung. Along with Dr. C.S. Yang (Rutgers) he demonstrated that exercise enhances the metabolism of carcinogens by CYPs. he also was among the first to show that exercise-benefits were tied to a generalized stress-response mediated in part by the activation of the AP-1 response element and its transfer into nuclear DNA. With Dr. Craig Dees (Provectus Pharmaceuticals) he demonstrated that Red Dye #3 was both estrogenic and a DNA damaging agent in breast cells, resulting in the removal of Red #3 from most foods. In addition to research, he was editor and author of the first reference book on the molecular etiology of chronic diseases and their prevention by dietary components and exercise (CRC Press, 2014) and Coordinator of the graduate degree program in Exercise Science at NEIU during this time. He retired from NEIU in 2015 and was subsequently awarded Emertus status in recognition of my research and administrative contributions to NEIU.
Meeting Recap February 18
Guests today included Regina Kardashian and Michael Mathews, who represent Mrs. Greens new store on Green Bay Road, and Lisa Ruby ( campaign manager for Jessica Tucker) and Chief of Police Pat Kreis.
 
Keep your sunny side up!
 
Meeting Assignments
February 25
Greeter Dirk Tussing
Dig-n-Grin Rebecca Wolf
Thought  Jean Wright
Sgt-at-Arms Patti Van Cleave
 
March 3
Greeter Carl Yudall
Dig-n-Grin Bob Baker
Thought  Wes Baumann
Sgt-at-Arms Connie Berman
 
March 10
Greeter David Birkenstein
Dig-n-Grin Eric Birkenstein
Thought  Joe Fell
Sgt-at-Arms John Ford
 
Please find a substitute if you are unable to fulfill your assignment; Just call or e-mail a fellow member and ask him/her to sub. Tom Evans - tom.evans527@gmail.com- who chairs the service committee, will confirm assignments. Sgt. at arms helps set up and store our stuff, please come 15 minutes early and be prepared to stay a few minutes after the meeting; Greeter greets and announces names of visiting Rotarians and guests; Thought of the Day can be spontaneous or read from a script; Dig 'n Grin can make us laugh or think seriously.

 

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Birthdays & Anniversaries
Member Birthdays
Gina Sich
February 9
 
Patrick (Pat) O'Day
February 12
 
Jeanne Beckman
February 23
 
Join Date
John Stone
February 1, 1981
35 years
 
Gina Sich
February 4, 2008
8 years
 
Robert Smith
February 13, 2014
2 years
 
Thomas Nash
February 13, 2014
2 years
 
Eric Birkenstein
February 18, 2010
6 years
 
Carl Yudell
February 19, 2015
1 year